Sharon Raichura has recently started running Pilates classes at Chilworth Hall during the day on every Friday including school holidays, and both are doing well. The intermediate class at 11:15 already has a waiting list, but the 12:15 class for beginners/improvers does still have some spaces.
Classes are for women and men, and class sizes are limited to twelve. The cost is £9 for the first class and then £52.50 for six weeks. For more information contact Sharon by e-mail or phone/text her on 07944 613418.
You will be asked to complete a health questionnaire and will be expected to bring your own mat and cushion. Foam rollers, Magic Circles, Overballs, Bands and Spiky balls will be provided to use free of charge. A carefully planned class is assured each week to meet your fitness needs.
Sharon is an experienced, local Yoga and Pilates teacher who has been insured through Yoga Alliance Professionals since 2001. As well as Pilates and Yoga classes, Sharon runs her own two night Pilates retreats as well as Day retreats. You will make friends and enjoy being part of a wonderful community of Pilates enthusiasts.
The Facebook page Pilates and Yoga with Sharon recently received the following 5-star review from Val Burton of Chandlers Ford who wrote: “I’m so pleased I am doing a fabulous class with Sharon. It has changed my life and has helped to slow my busy life down and learn to live in the moment! Thank you, Sharon, for your big part in this. If you need time for you, and great exercise and relaxation please give this class a go. You won’t be disappointed.”